![]() ![]() Fill in the gaps with other meal ideas.For example, we have dance lessons on Tuesday nights so I always plan a really simple meal that’s quick to make. Plan quick meals for your busiest days.Add all of these meals to your meal plan. Check the fridge, freezer, and pantry and come up with meal ideas using ingredients you already have (especially if there are any perishable foods nearing their expiration dates).You can plan your meals a number of ways. Related: Meal Planning Printable Kit How do come up with meal ideas? Whatever you do, my advice is to keep it simple! I also have a meal planning printable kit with 30+ pages to help you organize your meal plan and grocery list. You can also use a plain notebook, a meal planning notepad like these, a free meal planning printable, a note on your phone, etc. There are so many ways to keep track of your meal plan! We currently use a big whiteboard in our kitchen and this works great for us as a central spot to keep a running grocery list and to jot down meal ideas. How do you physically create your meal plan? So I always make sure those things are added to our grocery order. And we stick with simple lunches, typically leftovers or cold meat sandwiches with fruit and chips. We keep the house stocked with cereal, bread, and bagels for quick breakfasts. I really only plan our evening meals for the week. But don’t over-complicate it! Especially if you’re learning how to meal plan, I really recommend planning just one meal per day and keeping the rest of your meals pretty basic. The very first thing you need to do is actually write down a meal plan. ![]() How many meals should include in your meal plan? I typically try to get groceries for a little over a week at a time which means I repeat this process every 7-10 days. This meal planning routine can totally be adapted to fit any length of time you wish, but if you’re just getting started with meal planning then my advice is to start small and see if you can do it weekly. How To Make Your Meal Plan How often should you meal plan? My Weekly Grocery Shopping & Meal planning Routine 1. We cover several meal planning methods and lots of ideas and strategies for simplifying meal planning and feeding your family. Organized Meal Planning: My Practical & Flexible Methodīy the way, I go more in-depth on all things meal planning inside my online course, HomeSanity.10 Brilliant Meal Planning Methods To Make You a Meal Planning Rock Star.How To Use Evernote For Organizing A Digital Grocery List.Meal Planning For Beginners Using Themed Days.6 Must-Have Homemaking Routines For Busy Moms.Looking for more meal planning ideas? Take a look at these blog posts: Now let’s dive in and I’ll walk you through my meal planning and grocery shopping routine. Our meal planning routine is actually quite simple! And I think that’s key to sticking with meal planning–it needs to fit into your life even when things are crazy! One thing you should know about me is that I prefer to keep things extra simple so you won’t find any over-complicated meal planning binders or systems here. I know meal planning is a huge source of stress for a lot of people (but one of the 6 must-have homemaking routines), so today I’m going to share how I personally do all of our meal planning and grocery shopping in less than an hour a week. Simple meal planning combined with curbside grocery pickup has changed my life as a busy mom. That’s all it took to avoid a week’s worth of stress figuring out what’s for dinner every night. Need help with your meal planning routine? Here’s my simplified approach to grocery shopping and meal planning for our family of four.Ĥ4 minutes. ![]()
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